​

• Mindful Movement

  • Meditation, Breathing Exercises , Yoga

  • Adventerous Activities like Riding Camel or Scuba Diving

  • Dancing

  • Hiking, Biking, Swimming, Nature Walk, Kayaking, Paddleboarding

​​

• Healthy Eating  

  • Locally Grown Sustainable Organic Food ​

  • Touring Local Farms, Farm-To-Table

​​

• Re-Connecting With Nature​

  • Spot Some Wildlife​

  • Sailing

  • Going to Parks, Beaches, Lakes, Hot Springs, Waterfalls, Etc.

​​

• Get Creative​

  • Expireiment with Clay/Pottery​

  • Paint, Draw, Sketch 

  • Write, Journal, Read, Write Gratitude Lists

  • Time to Engage in your favorite hobby

​​

• Prioritizing Self-Care​

  • Drink Enough Water​

  • Get Enough Sleep & Rest 

  • Meditate, Journal, Stretch